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Eine Frau sitzt mit einem Farbfächer vor einer pastellbunten Wand und fragt sich, wie der automatische Weißabgleich des Gehirns funktioniert.

Color Perception and Blue Light Protection Glasses: How our Brain Handles “White Balance”

Remember how analog photos made interiors look bright orange in the light of incandescent bulbs? Even though we perceived the colors quite naturally!

This is because film material has always been calibrated to a specific light color. The human brain, on the other hand, adapts very flexibly to different light sources and enables us to have a largely stable color perception – an impressive ability known as white balance.

White Balance: How our Perception Adapts to the Lighting Conditions

Ein Brief liegt auf einem Holztisch. EIne Öllampe spendet gelbliches LIcht. Trotzdem erscheint der Brief weiß. So funtioniert der automatische Weißabgleich.
Although the color receptors in the eye perceive the light's color cast, the final image is only created in the brain. The automatic white balance ensures that we still see white objects as white in yellowish light instead of seeing them as yellow.

White balance in the human brain is an amazing ability that helps us to perceive colors consistently even in changing light. Our visual system “recognizes” the color of the ambient light through various factors:

  1. Dominant wavelengths: The brain analyzes the composition of the light that hits the retina, especially the distribution of the different light colors. If the dominant color is in the warm yellow-red range, for example, the brain interprets the light as yellowish and balances out this yellow tone in perception.
  1. Comparing the colors of the environment: Our brain uses the colors of our surroundings to judge the overall color of light. Bright, neutral surfaces such as white walls or grey objects help the brain to better recognize the lighting conditions and adjust accordingly.
  1. Context and experience: Over time, our visual system has learned that certain lighting conditions occur frequently – such as the warm light of a light bulb or cool daylight. Based on this experience, the brain “knows” what to expect in different lighting situations and uses this information to adjust the colors.

So what happens when we put on Blue light protection glasses ?

When you wear blue light protection glasses, the blue light is blocked in order to protect your eyes. This shifts the color temperature and, depending on the filter strength, the surroundings appear yellowish to orange – a change that can seem unusual at first. However, as with various light sources in everyday life, the brain’s automatic white balance kicks in here too: we register that blue light is missing and subconsciously compensate for this color cast. After a short time, the colors look normal again and the yellow cast is hardly noticeable.

How Fast and How Complete is it?

Balancing Color Perception

The speed and effectiveness with which our brain compensates for this color change depends on the strength of the filter. The more powerful the filter, the stronger the initial yellow-orange tint. However, the brain compensates for this color tone surprisingly quickly and reliably:

  • EASY (90% protection): The brain adapts very quickly to this filter, which has a bright yellow tint. Typically, colors appear only slightly altered after just a minute or two. The brain can completely compensate for this tint. Soon you will hardly notice any difference.
  • LiTE (95% protection): With higher blue light protection, the yellow tint is also slightly stronger here, so a short adjustment period of a few minutes may be necessary. After getting used to it, the color shift is hardly noticeable and the filter appears “neutral”, although blue light is effectively reduced.
  • PRO99 (99% protection): Because the PRO99 filter offers the strongest protection against blue light and has a clear yellow-orange tint, your brain may take a little longer to adjust to the new color perception. After a few minutes, however, the color effect is largely balanced and the surroundings appear more natural. Since the filter is extremely efficient in the blue and green range, these colors can only be partially reproduced even after getting used to them.
Blue light protection in three variations for the optimum balance between color perception and protective effect.
Eine Bibliothek mit einem Symbol für wissenschaftliche Forschung
The processing of visual information is an exciting field of research and the publications in this area fill many kilometers of shelves.

Science and Research

Which Mechanisms are Involved?

The way our brain perceives and adapts colors is an impressive result of evolution. Researchers around the world are fascinated by the complex processes our brain uses to keep colors stable in changing light conditions. The so-called chromatic adaptation – the ability to compensate for color casts and “correct” white tones – is particularly exciting. What seems entirely normal to us is a highly developed neuronal process that ensures that we perceive the world clearly and consistently despite varying light conditions.

If you are interested in the exciting scientific background, you are sure to find interesting details in the following sources:

Chromatic adaptation: The visual system adapts to dominant wavelengths by using information from the surrounding light and previous visual experiences to perceive colors consistently.  For example, this study demonstrates the importance of environmental information for color perception. 

Visual neuroplasticity: The human visual system is plastic and adaptive. With repeated use of colored glasses, the brain can “ familiarize itself” with color shifts and interpret them as normal. As a result, the adaptation to the changed colors becomes faster from use to use. (Click here to read an exciting study conducted with red glasses)

Studies on color shift and blue light filtering: Several studies have investigated the effects of blue light filters on color perception and visual well-being.  This study finds that despite a significant reduction in phototoxicity when wearing blue light filter glasses, there is no significant difference in color perception: 

Bottom Line: The World Seen Through Glasses - Relaxed and Natural

Thanks to our brain’s automatic white balance, we can use blue light protection glasses without being bothered by a yellowish tint in the long term. The visual system adjusts the colors so that you quickly forget you’re wearing a filter at all, while protecting your eyes from the potentially harmful effects of blue light. An ability that guides us through the modern world in a relaxed and safe way – and shows us how amazingly flexible our sense of sight is.

SAVE YOUR ViSiON

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